While my oatmeal cooked this morning, I made some cashew milk to pour over top. Just toss 1 cup raw (unroasted) cashews in the blender with 4 cups water and whirl. Optional: 2 tbsp maple syrup (the real deal… not Aunt Jemima's) or honey (preferably raw/uncooked and unfiltered) may be added. No presoaking of the cashews is required. It's that fast.
I found this recipe for cashew milk in Sproutman's Kitchen Garden Cookbook by Steve Meyerowitz.
Mar. 8, 2009
Today's mileage: 13.25 mile bike ride
Total monthly mileage for March: 27.25 miles
Bible reading? Yes.





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