I learned a new trick today that I am extremely excited to share. You know that bitter taste you've experienced when you add kiwi to a smoothie? Well, no more… Prepare it in a food processor instead of a blender to prevent crushing the kiwi seeds and you'll have no bitter taste. This Starburst Smoothie is a testament that it really works!
Starburst Smoothie from Smoothies 50 Recipes for High-Energy Refreshment by Mary Corpening Barber, Sara Corpening, and Lori Lyn Narlock
Serves 4 (1/2 c juice glass size servings)
¾ cup apple juice (raw unfiltered)
1 cup peeled and diced fresh kiwi (approx 2)
1 cup frozen strawberries
2 bananas, frozen and sliced
Place all ingredients in food processor. Process until smooth. Note: Prepare in a food processor, rather than in a blender, to avoid crushing the kiwi seeds, which causes them to be bitter.
Mar. 9, 2009
Today's mileage: 0
Total monthly mileage for March: 27.25 miles (same as yesterday)
Bible reading? Yes.
Whiteley Creek Homestead 
Leave a comment