Whiteley Creek Homestead

LIFE AT THE END OF A DIRT ROAD IN CENTRAL MINNESOTA

organically grown triticale in our field
canoeing in our wetlands
raspberries growing wild on our property
our back porch fieldstone fireplace

Spinach avocado pudding ingredients 
This pudding from eatrightamerica.com is a nutrition powerhouse! Check it out… avocado, banana, and spinach with raisins and shredded coconut toppings. Dick wouldn't get up in the middle of the night to devour it, but he ate it. That's a reliable testament to its flavor quotient. It's really very good. I have included a few recipe tweaks. 

Spinach avocado pudding 

Spinach Avocado Pudding

2  1 avocado

1  2 bananas

4 cups organic baby spinach

½ cup vanilla soymilk (I used unsweetened rice milk.)

½ cup date sugar (I didn’t use any sweetener at all and it was very good. Definitely the entire ½ cup date sugar isn't needed.)

½ cup currants or raisins, optional

1 tbsp unsweetened shredded coconut for garnish

Blend all ingredients except currants and coconut in a Vita-Mix or other powerful blender until smooth and creamy. (I don’t have a Vita-Mix, so I coarsely chopped the spinach and my blender did a fine job.) Stir in currants or raisins (or omit or sprinkle on top). Refrigerate for at least 2 hours. (I didn’t wait this long.) Stir. Scoop into individual bowls and sprinkle with coconut. 

                                      

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