Whiteley Creek Homestead

LIFE AT THE END OF A DIRT ROAD IN CENTRAL MINNESOTA

organically grown triticale in our field
canoeing in our wetlands
raspberries growing wild on our property
our back porch fieldstone fireplace

My grandkids are visiting from New York. Four things absolutely must take place at this Nana's/Nanny's house… bedtime reading, baking, outdoor exploration, and sewing. I had the reading covered by checking out 26 books from the public library. Baking..well, today, O'Malley and I made these Applenut Flax Bars.

Applenut flax bars omalley 
They are really easy, nutritious, and a wonderfully tasty snack.

Applenut flax bars
 

Applenut Flax Bars

1 cup old-fashioned (not instant) oats

4 large medjool dates, pitted and chopped

1 apple, peeled, cored, and chopped

½ cup raisins

½ cup Brazil nuts, chopped

¼ cup milk (or nut or seed milk)

2 tbsp ground flax seeds

2 tbsp raw (not roasted) nut butter (e.g., peanut, almond, cashew)

Preheat oven to 300°. Mix all ingredients together and press into a 9X9 glass baking dish. Bake for 30 minutes. Remove from oven and allow to cool before slicing.

 

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