Whiteley Creek Homestead

LIFE AT THE END OF A DIRT ROAD IN CENTRAL MINNESOTA

organically grown triticale in our field
canoeing in our wetlands
raspberries growing wild on our property
our back porch fieldstone fireplace

This split pea soup recipe comes via Rosemary, a guest who stayed at our B&B several years ago. The original name for the recipe is Green Velvet Soup… which it is. Velvety, that is. If it is pureed post cooking. However, I may have pureed one too many culinary delights that I have placed in front of Dick. He reminded me recently that he still has his teeth. So, I made Rosemary's recipe as printed, but I didn't puree it. It is honestly the most flavorful split pea soup on this planet. I am sure of it. (Note: Check out Rosemary's paintings, thought-provoking quotes, and healthy recipes on her blog. She is a gifted watercolor artist who captures life's oft missed details in a world that is so easily blurred in our busyness.)     

Split pea veggie soup

Split Pea Veggie Soup (aka Green Velvet Soup if pureed)

1 onion, chopped

2 celery stalks, diced

3/4 cup split peas, rinsed

2 bay leaves

6 cups water or vegetable stock* (I used 2 cups vegetable stock + 4 cups chicken broth + 1 cup water.)

3 potatoes, cubed (I subbed 2 medium sweet potatoes.)

2 medium zucchini, diced

1 medium stalk broccoli, chopped

1 bunch fresh spinach, chopped (I used a large handful of Super Greens.)

1/2 tsp dried basil

1/4 tsp black pepper

1 tsp salt (I subbed 1 tsp garlic salt.)

Place onion, celery, split peas, and bay leaves in a large soup pot with water or stock and bring to a boil. Lower the heat, cover, and simmer for 1 hour. Add the potatoes, zucchini, broccoli, spinach (or Super Greens), basil, black pepper, and salt. Simmer 20 minutes. Enjoy as is, or cool then puree in batches in a blender. Super Greens is a mix of five superfood baby greens: red and green Swiss chard, tat soi, arugula, and spinach. *For an equally amazing, flavorful vegetarian version, here's how I adapted the original. For the soup's liquid, I used 32 oz Imagine Organic No-Chicken Broth, 1 cube Edward & Sons Garden Veggie Bouillon, and 3 cups water. 

 

 

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2 responses to “split pea veggie soup”

  1. Rosemary Washington Avatar

    Adrienne,
    I so enjoyed finding MYSELF in your blog post! I’m glad you found the soup recipe — I’ve made it several times and always have a quart in the freezer when I need something to take to work for lunches. Thanks for the link!

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  2. Adrienne Cahoon Avatar

    Rosemary, the paper that your pea soup recipe is written upon has become soiled with use… an indication of its repetitive use in my kitchen. When my recipe acquires a splatter here and there… well, I just look upon it fondly and remember my happy hours in the kitchen with a friend that lives far away who kindly shared a recipe with me.

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