Whiteley Creek Homestead

LIFE AT THE END OF A DIRT ROAD IN CENTRAL MINNESOTA

organically grown triticale in our field
canoeing in our wetlands
raspberries growing wild on our property
our back porch fieldstone fireplace
  • I have two jars of raw honey and two handmade cozies to insulate empty almond butter jars. I just need tea. Medicinal tea… made from plants gathered from the wild and homegrown gardens.

    Jars of raw honey

    On the first day of May, my loose leaf tea will begin its journey from Seattle to my doorstep in central Minnesota. Three different hand-blended organic and ethically wild-harvested teas from Bird's Eye Tea. An example of one tea blend that Sarah, the business's owner, creates is a spring detox mixture of reishi mushroom, dandelion root, burdock root, calendula flowers, nettle, cinnamon, and astragalus. A newsletter included with the tea provides information about each plant's beneficial properties. The healing tea will be delivered monthly. Enough for a cup a day. Until I say, "I have no time to sip." No. I shall not let that happen. For, then, I will become the boy in Shel Silverstein's The Giving Tree. Boy had no time to sit. Until one day he grew old.

    And after a long time
    the boy came back again.
    "I am sorry, Boy,"
    said the tree," but I have nothing
    left to give you –
    My apples are gone."
    "My teeth are too weak
    for apples," said the boy.
    "My branches are gone,"
    said the tree. " You
    cannot swing on them – "
    "I am too old to swing
    on branches," said the boy.
    "My trunk is gone, " said the tree.
    "You cannot climb – "
    "I am too tired to climb" said the boy.
    "I am sorry," sighed the tree.
    "I wish that I could give you something….
    but I have nothing left.
    I am just an old stump.
    I am sorry…."
    "I don't need very much now," said the boy.
    "just a quiet place to sit and rest.
    I am very tired."
    "Well," said the tree, straightening
    herself up as much as she could,
    "well, an old stump is good for sitting and resting
    Come, Boy, sit down. Sit down and rest."
    And the boy did.
    And the tree was happy.

  • It looks like a grasshopper pie, but it doesn't have even a hint of mint. So, no, not a grasshopper pie; this is an avocado lemon pie recipe from the California Avocado Commission.  

    Avocado and lemon
    Sweetened condensed milk label

    With a ready-made Heartland Graham Cracker or Granola Crust, in fifteen minutes, it's in the fridge chilling. The granola crust's slight hint of coconut complements the pie's lemon flavor. (Crust ingredients: whole grain rolled oats, palm oil, whole grain rolled wheat, brown sugar, oat flour, sugar, canola oil, coconut, rice flour, almonds, acacia gum, whey (milk), honey, salt, baking soda, malted barley flour, wheat flour, and dextrose.) A simple from-scratch graham cracker crust made with melted butter and a smidgen of sugar would take but minutes, too. What is the sugar content of sweetened condensed milk? Well, let's look at it this way. Consider this pie a treat, cut it into small pieces… and savour each bite.


    Avocado lemon pie

    Avocado Lemon Pie

    1 ripe avocado (I used 2 avocados because mine were small.)

    ½ cup (fresh) lemon juice

    lemon zest, to taste

    1 (14 oz.) can sweetened condensed milk (I used ½ can organic sweetened condensed milk; it was perfectly sweet.)

    1 (9-inch) graham cracker (or granola) pie crust – purchased or homemade

    whipped cream, optional

    sliced almonds, for garnish (or chocolate shavings)

    In a blender, whirl avocado, lemon juice, lemon zest, and sweetened condensed milk until smooth. Pour mixture into prepared pie crust. Place pie in refrigerator for 3-4 hours and allow to set. Slice and serve topped with a dollop of whipped cream and garnish.

  • Color abounds. It's there all 'round. We need but notice. 

    Leeks halved lengthwise
    Leeks dirt layers
    Butternut squash prep
    Purple sweet potatoes

    I opened my fridge and there they were. Lime green and white leeks, buff-colored butternut squash, and purple and orange sweet potatoes. Not purple potatoes but purple sweet potatoes. I sliced the leek vertically leaving the root intact to prevent the layers from completely separating. A leek's layers are magnets for soil, so just run 'em under water to rinse the soil away. Cut off the root ends and tough, dark green tops. Some sources recommend using only the white and pale green parts of leeks. Others say to include a bit of the darker green, about an inch. That's what I did. Chop leek into 1/4-inch slices. This YouTube video preps the leek another way. Either one works. I say it's good to know both ways for different applications. This is truly a throw together, sit-down-and-eat recipe once you know how to prep a leek… and butternut squash. I prepared the squash by cutting a slice off both ends, set it upright to remove the outer skin with a vegetable peeler (or a knife), then cut it into two parts where the chunky stem meets the bulb. (See photo.) This exposes the seeds so they can be easily scooped out. The solid chunk is perfectly suited for fries, but this entire squash is destined for soup. Here's a YouTube video that demonstrates an alternate way to prep a butternut squash. 

    Butternut squash sweet potato leek soup

    I know. It's a rather odd color for squash soup. Remember? I used purple sweet potatoes. Whatever color veggies you choose to use, this soup is super simple. A few ingredients that add a good bit of  flavor. The recipe comes from the blog, Cannelle et Vanille. German translation is cinnamon and vanilla according to Google Translator. Click on the my book link where you must play her video. It will make you smile.

    Leek Butternut Squash and Sweet Potato Soup

    2 tbsp olive oil

    ½ cup (½ leek), diced… I used one whole leek.

    1 clove garlic, minced

    2 cups butternut squash, diced (I used one whole butternut squash.)

    2 potatoes (I used 2 sweet potatoes.)

    3 cups chicken stock (I used 3 c water + 1 tbsp McKay’s Chicken Style Broth and Seasoning.)

    1 tsp salt (I used Johnny’s No MSG Seasoning Salt.)

    black pepper

    In a medium pot, sauté the leeks in olive oil for about 2 minutes. Do not let them brown. Add the garlic, squash and potatoes and sauté them for another minute. (I sautéed the leeks until softened but not browned and added in the garlic near the end because it browns easily and you don’t want it browned. I didn’t sauté the squash and potatoes. I just tossed them into the pan.) Add the chicken stock (or water and McKay’s seasoning) and salt. Bring it to a boil and then reduce heat to a simmer and cook covered for about 20 minutes until veggies are tender. Purée the soup. Ladle into bowls. Optional: add a dollop of sour cream and a sprinkling of cracked black pepper.

     

  • I have been making an intentional effort to use up what I have. Call it frugality, a challenge, making all things matter, or not wanting to run to the store… it's all that. Several days ago I had made a large pot of vegetable bean quinoa soup. Today, I was about to savour the last bite of soup when I noticed the lovely colors. So many colors in one little spoon. 

    Colorful veggie soup

    Irridescent purple cabbage, dark green glimmering collard greens, autumn orange sweet potato, deep red tomato chunks, and white curly cooked quinoa tendrils. My thoughts began to wander to my kitchen garden that is only yet a plan forming in my head and the rainbow of colors my heirloom plants shall produce. 

    Seed savers catalog
    Seed savers exchange catalog

    'Rainbow' Swiss chard (red, orange, purple, yellow, and white stalks and veins), 'painted pony' dry beans (brown and white), 'dwarf grey' sugar snap pea, golden beets (deep orange skin w/ bright yellow flesh), 'dragon' carrots (red-purple skin w/ yellow-orange flesh), 'old timey blue' collard greens (blue-green leaves w/ purple stems and veins), 'gulley's favorite' butterhead lettuce (dark green leaves w/ red tinge), watermelon radish (white skin w/ dark pink and white flesh), and 'long island cheese' pumpkin (buff colored) – shaped like Cinderella's coach. And, oh, the cutting garden flowers and flowering herbs. Borage with its clusters of blue star-shaped flowers… so easy to grow and lovely in bouquets, ferny cosmos, globe amaranth, 'benary's' giant zinnia, and sunflowers saluting the sun. Each night as my eyes close and the Seed Savers Exchange 2013 Catalog of Heirloom & Open-Pollinated Seeds falls upon my chest, I dream of the warming spring ground and the seeds that will sprout and poke through the rich soil.       

     

  • I looked in my fridge and what did I see? Boiled eggs, red peppers, avocado, and a tomato ripe as can be.

    Egg salad stuffed peppers

    So, I sliced the red pepper in half, filled it with egg salad (prepared with grape seed oil Vegenaise), and topped it with diced tomatoes and avocado. A little sprinkle of salt (I used Johnny's Seasoning Salt) and pepper… ready to eat. So good and simple.

  • watermelon radish. It resembles a turnip and a mini watermelon. It grows 3-4" in diameter. I've never had one until today. Maybe because I am not a fan of the "fire" typically associated with radishes. However, the flesh of this heirloom radish is milder and sweeter. According to my Internet research, the watermelon radish loses its pungency as it matures, unlike many other radishes. 


    Watermelon radish

    Thinly sliced or grated raw as a salad ingredient, the flavor is reminiscent of jicama. Alternatively, it can also be roasted like a turnip and mashed like a rutabaga, but it will lose its amazing color in the cooking process. If you grow them in your garden from seed, or you purchase them directly from a local farmer who hasn't trimmed the tops, eat the greens as they are a good source of calcium.

  • Fish en papillote. French for fish "wrapped in foil." Or in this application… parchment paper. A little parcel of fish and veggies in the oven. Steaming in their own juices. A complete meal in a tidy little package… parcel. 

    Fish + veggie wrapped parcel

    Last night, I finished reading Dinner a Love Story It all begins at the family table by Jenny Rosenstrach which describes her challenge to establish a family ritual of sharing a meal together each day… despite working a full-time job outside the home, until a couple years ago, while raising two young children. First, her husband Andy and she established a time that they would leave work each evening. Emails, text messages, phone calls, unfinished projects… it would be there in the morning to tackle anew. She doesn't sugar coat her family's journey. She describes the challenges, alongside strategies, and offers encouragement. Because it's important. Throughout the book, she shares simple nutritious recipes to make it happen. A couple posts ago, I wrote about making baked zucchini fries from Jenny's book. These parchment wrapped fish and veggies parcels are just as easy and tasty. 

    Fish + veggie parcel prebaked

    Parchment Wrapped Fish and Veggies Parcels

    ¼ cup olive oil (I used 2 tbsp, but I think 4 tsp would be sufficient.)

    few dashes red pepper flakes

    4 fish fillets, such as gray sole, flounder, salmon,
    tilapia, sea bass, or snapper (I chose tilapia.)

    3 small potatoes, any kind except baking potatoes, unpeeled
    and thinly sliced

    1 lemon, sliced horizontally

    ½ medium red onion, or 1 shallot sliced

    green veggies, simmered in salted water for a few minutes
    (e.g., baby bok choy, asparagus spears or stemmed chopped kale) I used
    broccoli. I think Swiss chard and slices of yellow summer squash and zucchini
    would be good, too.

    chopped fresh herbs (e.g., chives, parsley, cilantro)

    sesame oil, optional

    salt and pepper

    Preheat oven to 400°. Pour the olive oil into a measuring cup (or custard dish) and add the red pepper flakes. (I found that adding red pepper flakes to the olive oil didn’t add flavor at all. Jenny said that you can use plain olive oil, too, if you want to avoid heat.) Lay down four 15×15-inch squares of parchment paper or foil and place 1 fish fillet on top of each sheet. Top each with a few slices of potato, lemon, onion, and desired veggies. Drizzle with spicy (?) olive oil. Top each pack with fresh herbs, a dash of sesame oil (optional), and salt and pepper. Wrap the parcels, as shown in my photo, to create a seal so the steam doesn’t escape. (A Google search will give you additional wrapping options.) Place the parcels on a baking sheet and bake for 20 to 25 minutes. It’s hard to overcook the fish when steaming like this. Remove from oven. Be careful when unwrapping as the escaping steam is hot. Serve one parcel per person.  

     

  • Today, Dick and I attended an Ecofest at the Learning Gate Community School in Lutz, Florida a northern Tampa suburb. The event included workshops, demonstrations, vendors, music, food – all of the traits that comprise a stellar festival. There was so much to see and do that we camped out there the entire day from 9:30 to 3. The environmental focus of this publicly funded charter school is evident immediately upon entering the grounds. Well-worn paths meandering through sprawling wooded acreage beckon students to outdoor classrooms that include a variety of ecosystems, vegetable gardens, a greenhouse, and chickens housed in a stationery pen and portable coops. I love this nature-inspired planting enclosure that partitions off a section of the larger garden. It adds a quirky "room" that draws you in, creates a natural flow, and slows the pace of a busy world.  

    Learning gate stump branch enclosure

    Canvas canopies drape the tree branches to provide shade outside the separate buildings that house each K-6 grade level. (Phase one of a new energy efficient campus for grades 7 through 12 is scheduled to be completed for the 2014-2015 school year.)    

    Learning gate canvas canopy

    How easily I envision a teacher with students clustered together in the cool morning air underneath this canopy of canvas and tree branches… immersed in the beauty and meditative calm of God's creation while learning participles, long division, and expository writing. A quote on the Learning Gate Community School's web site perfectly captures their philosophy. If we want children to flourish, to be truly empowered, then let us allow them to love the earth  before we ask them to save it. David Sobel, Beyond Ecophobia Note: At this event, several environmental engineering students from the University of South Florida demonstrated the use of a garbage disposal composter to speed decomposition of compostable materials. Dick and I immediately began to plan our own version on a much smaller scale. More to come in the spring…    

     



  • I have gleaned recipes from many sources that have found a place in my keeper file, but when I have no time or patience for a dud, I go straight to Food Network's Ina Garten (aka Barefoot Contessa) and Alton Brown. This time, I landed in Ina's kitchen for a meatloaf recipe. If you desire a large quantity, go to foodnetwork.com and pull up Ina Garten's original recipe which uses 2 1/2 lbs of ground chuck. If you want a smaller version using 1 lb ground beef, I have reduced the measurements in this blog post. I also added in spinach, red pepper, and tomatoes. Toss fork-pricked whole potatoes into the oven to bake at the same time.  

    Barefoot contessa meatloaf

    Barefoot Contessa Meatloaf

    1 tbsp olive oil

    1 cup chopped onion

    ½ tsp dried thyme

    scant 1 tsp salt

    ½ tsp black pepper

    1 ½ tbsp Worcestershire sauce (I used Bragg Liquid Aminos.)

    ¼ cup chicken stock or broth

    1 tbsp tomato paste (I used mild salsa.)

    1 lb ground chuck (I used grass-fed ground beef.)

    ¼ cup dry bread crumbs

    1 egg, beaten

    spinach, red pepper, and tomatoes, chopped (my additions)

    ¼ cup ketchup for spreading atop loaf

    Preheat oven to 325°. Sauté onions in oil, then add thyme, salt, pepper, Worcestershire or Bragg, chicken broth, and tomato paste (or salsa). Mix well. Combine onion mixture with ground meat, bread crumbs, and egg (plus optional veggie additions). Lightly press into a 4 ½ x 8 ½ loaf pan. Spread the ketchup evenly on top. Bake for 1 to 1 ¼ hours, until the internal temperature is 160°F and the meatloaf is cooked through.  (A pan of hot water in the oven, under the meatloaf, will keep the top from cracking.)

     

  • In my previous post, I wrote about the book I am reading titled Dinner a Love Story It all begins at the family table by Jenny Rosenstrach. I wrote about a corner of our kitchen table where Dick and I ate our lunch of fish and zucchini fries. A table and chairs. Seemingly unimportant, but yet all important for sharing time together. In February 2009, I created "Tillie," a clothespin doll. Now, four years later, she has her very own kitchen table and chairs. She has picked a bouquet of wildflowers for her table. Her important table.  

    Tillie clothespin doll

    I made the table from a butter box. A special one. From one of my favorite Minnesota dairies.

    Chair cushions + butter box table

    Here's how I made Tillie. To make the table, I chose to use a butter box because the size fit Tillie's height. I cut the bottom off, snipped the sides to form legs, and glued the flaps together so it wouldn't collapse. That simple. As I created the chairs, I jotted notes. Just like when you tweak recipes so that it can be recreated. Because you will forget. Yes, you will. So, here are my notes. Adjust the size and add your own spin. That's when the fun begins. 

    Chair directions